If you didn't violate Facebook's community policies, you can easily submit an appeal to recover your disabled account and call help desk at 1-833-561-4090. Once you provide your name, ID, and other information through the form, Facebook will decide whether to restore your account (1-833-561-4090). We'll show you how to ask Facebook to review and reactivate your account and teach you how to restore an account you deactivated yourself.
